There are various forms of Tui Na. AHA Massage offers the most relaxing variety that aims at stimulating the flow of the Qi, i.e. the blood and the other body fluids. Thus better and faster draining away harmful substances. At least as important is the ultimately refreshing effect of this massage.
Tui Na is a Chinese massage that dates centuries back. This name consists of two Chinese characters, meaning “stroke” and “grab” respectively. Its technique is fast and rather firm. Among the grips applied some have been derived from Chinese combat sports. This massage is done with the hands as wel as with elbows, forearms and knuckles. Its rapidity causes a special kind of vibration that produces a very relaxing effect.